May 04, 2011

The relationship between diet and brain

Did you know that excessive diet will interfere with your brain? According to the study at the Institute of Food Research in England found that women who do very low calorie diet will have an impact on the reduction ability a process of thinking, the reaction is more sluggish and will be harder to remember things than the women who are not dieting.

Therefore, if you're on a diet thing to remember is that you do not rush to lose weight quickly. You should lose weight slowly and gradually. Not to lose the weight more than 2 pounds per week. Thus, you will not lose the ability to work your brain. Do not let the desire it will ruin your diet and reduce your brain function and intelligence. Love your brain same as you love your body.

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